Banana Pancakes

Gluten-free banana pancakes you can whip up in just 10 minutes! Scatter with pecans and raspberries to enjoy a low-calorie yet indulgent breakfast

Ingredients

(2 servings)

  • 1 large banana 
  • 2 medium eggs, beaten 
  • pinch of baking powder
  • splash of vanilla 
  • 1 tsp olive oil 
  • 25 g pecans, roughly chopped
  • 125 g raspberries

Directions

  • In a bowl, mash 1 large banana with a fork until it resembles a thick purée.

  • Stir in 2 beaten eggs, a pinch of baking powder and a splash of vanilla extract.


  • Heat a large non-stick frying pan or pancake pan over a medium heat and brush with ½ tsp oil.

  • Using half the batter, spoon two pancakes into the pan, cook for 1-2 mins each side, then tip onto a plate. Repeat the process with another ½ tsp oil and the remaining batter.

  • Top the pancakes with 25g roughly chopped pecans and 125g raspberries.

Nutrition Facts

Serving Size: 2 pancakes

Calories: 243; Total Fat: 15 g; Saturated Fat: 2 g; Carbohydrates: 15 mg; Fiber: 4 g; Sugar: 14 g; Protein: 9 g

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