Blueberry-Banana Overnight Oats
Blueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into the best vegan overnight oats!
Ingredients
(1 serving)
- ½ cup old-fashioned oats
- ½ tablespoon chia seeds (optional)
- ½ banana, mashed
- 1 teaspoon maple syrup
- Pinch of salt
- ½ cup fresh blueberries
-
1 tablespoon unsweetened flaked coconut (optional)
Directions
- Combine coconut milk, oats, chia seeds (if using), banana, maple syrup and salt in a pint-sized jar and stir.
- Top with blueberries and coconut, if desired.
- Cover and refrigerate overnight.
Nutrition Facts
Serving Size: 1 1/2 cups
285 calories; 5.7 g total fat; 2.6 g saturated fat; 147 mg sodium. 452 mg potassium; 56.7 g carbohydrates; 7.3 g fiber; 20 g sugar; 6.2 g protein; 328 IU vitamin a iu; 12 mg vitamin c; 48 mcg folate; 84 mg calcium; 2 mg iron; 82 mg magnesium; 4 g added sugar
