Matcha and Ginger Overnight Breakfast Shake
This gorgeous shake backs up its looks with nutrition and flavor. As a bonus β itβs super easy to put together, too! Refrigerate this matcha and ginger overnight breakfast shake the night before, and it will be ready to go in the morning. I love how easy that is!
Ingredients
(2 servings)
- 1 1/2 cup fat free coconut yogurt (this is vegan yogurt, plain Greek yogurt can be substituted)
- 2 teaspoons matcha powder
- 1 banana
- 1/2 teaspoon ground cinnamon
- 1 cup coconut milk
- 1 teaspoon fresh ginger, minced
- 2 teaspoons maple syrup (optional)
- 1/4 cup chia seeds
Directions
- In a blender, combine the yogurt, matcha, banana, cinnamon, coconut milk, ginger, and maple syrup (if using). Blend until smooth. Stir in the chia seeds.
- Pour into serving glasses, cover, and refrigerate overnight.
- Before serving, remove from the refrigerator. If too thick stir in additional coconut milk. Serve and enjoy!
Nutrition Facts
Serving Size: 1 1/4 cup
Calories: 258 | Total Fat: 14g | Saturated Fat: 10g | Trans Fat: 0g | Cholesterol: 24mg | Sodium: 110mg | Carbohydrates: 25g | Fiber: 2g | Sugar: 18g | Protein: 7g
