Muesli With Raspberries
Unlike granola, muesli isn't baked with sweeteners or oil. Make your own or find your favorite brand in most supermarkets.
Ingredients
(1 serving)
- 1 cup raspberries
- ¾ cup low-fat milk
Directions
- Top muesli with raspberries and serve with milk.
Nutrition Facts
Serving Size: about 1 3/4 Cups
287 calories; 6.6 g total fat; 1.2 g saturated fat; 9 mg cholesterol; 82 mg sodium. 460 mg potassium; 51.8 g carbohydrates; 13.3 g fiber; 21 g sugar; 13 g protein; 399 IU vitamin a iu; 32 mg vitamin c; 13 mcg folate; 286 mg calcium; 2 mg iron; 47 mg magnesium;
